“Are you having a good summer?” she asked with a hopeful smile. I took a deep breath and felt just how tired I felt in my body. I could see that she too was tired. A fellow mom and entrepreneur, she knows what it’s like to be juggling a very full life. And so I [...]
What are you doing because you feel like you should? Even if the should grew out of your own values and desires once?
I’m tired of putting dreams on hold. Secretly, most people are, but they don’t know what to do about it.
My dream of becoming a Creative Coach feels audacious and exciting, and I love thinking about it! But this dream was also bringing up all my inner gremlins.
One of my favorite tools to leverage the discomfort and get me out of the cycle of self-doubt is to do a Fear Dump. This powerful 5-minute exercise will take you from feeling uncertain to feeling more powerful.
Don’t let fear or uncertainty stop you. Let it motivate you.
Making time for creativity can absolutely be a part of your self-care routine. Read more...