Are Priorities Holding You Back from the Life You Want?

What are you doing because you feel like you should? Even if the should grew out of your own values and desires once?

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Thoughts on self-care & why I eat standing up

Thoughts on self-care & why I eat standing up

Some days it feels like the needs of my children are incessant. From the moment my eyelids open into the 5am darkness to the moment their little bodies succumb to sleep, they NEED. They need love, snuggles, attention, comfort, and reassurance. They also need pancakes cut up just so, a cup of juice -no, I [...]